If you need medical advice please contact your General Practitioner (GP).
If you need advice out of hours, please contact NHS 24, by phoning 111
You can also contact your Midwife or Health Visitor for advice.
If you are feeling distressed and would just like to talk to someone, you can phone Breathing Space on 0800 83 85 87. Breathing Space is a confidential telephone counselling service and is open at the following times: Monday – Thursday, 6pm to 2am and Friday 6pm to Monday 6am.
Other organisations who provide support (please click on link)